Today marks 6 weeks post my neck surgery and I can not be more THANKFUL for my #fitnessfriends that have not only cheered me on but been my voice of reason when I wanted to push harder!
Finding a tribe of people that you love and they love you back is beyond a blessing from above.
Today was another great workout with great friends!
Today was a Partner Workout!!
One partner rows for 5 minutes while the other partner does AMRAP with the exercises listed.
* if you are working out with a group, see who can cover the most distance on the rower!
ENJOY AND HAVE FUN!!
Happy Tuesday from the STAY DRIPPY CREW!!