Try it Tuesday Fitness Fun!


First Part is a Partner W/O

6000 meter ROW total!!

1 partner is rowing while the other partner does

2 rounds of 8 Snatches and 8 Burpees over the bar.

HOLD PLANK as long and possible and when you break you switch activities!!

*** add weight to your plank for the extra challenge!!


Part 2-

Do each section and challenge your KB Weight!!!


Enjoy your Pre-TURKEY TUESDAY MOVEMENT!!