How many of you can relate?
This is the only time I can find for myself where the phone doesn't ring, the kids don't need me and I can do my thing!! (#selfcare)
I am that 4 am crazy they are talking about!!
Some days are a little harder and today was one of those days for me!! Training is ramping up and this old lady is tired :)
Customize it for your energy level today- you can totally take this one up a notch or dial it down to your needs!! Enjoy and just stay moving!!
