I have lived in Cedar Rapids, Iowa my whole life. Growing-up life was not always easy and money was tight. My mother was 16 when she had me and we struggled to make ends meet most of my life.

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As a teenager, I developed an eating disorder that took me down this interesting path. Still to this day, I struggle with that demon but I now can help other women know they are so much more! I have learned the importance of self-care, nutrition and exercise during my education and life experiences. I have built a strong business of amazing like-minded women that also share their love and the importance of self-care to others.

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Middle age has been hard and I know it is hard for many. I want to support, uplift and encourage other women to see how strong, confident and beautiful they can be. Finding your balance and feeling your best will help you be the best you can be.

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Being you, means feeling your best, doing your best and finding ways to live your life to the fullest.